allie, emdr therapist, is wearing a yellow tank top, a flower pin, and a pink shawl over jean shorts with hair in buns, leaned back looking energized and content

EMDR Therapy for Anxious Moms

Helping moms heal from trauma so they can be the person and parent they were meant to be

Start Today

hand painted flowers made by Allie Kidd using watercolors. Green stems and leaves, both flowers with pink petals. One flower is tall and open, next to another flower that is shorter and droopy

If you:

Often feel stressed, overwhelmed, or like you’re walking on eggshells, which leads to snapping at your toddler or partner—and then spiraling into guilt
Feel like every tantrum or tough parenting moment is proof you’re failing
Struggle to set boundaries, especially with family, and end up silently fuming when your needs are ignored
Constantly put your toddler and everyone else first, only to feel burned out and resentful when there’s no energy left for yourself
Lie awake worrying you’re somehow “ruining” your child when someone critiques your parenting
You’re not alone. And I can help.

Reach Out Now to Get Started

Just because you feel like a failure, doesn’t mean you’re failing.

Allie is smiling, space buns in her hair, leaning against a tree that splits in 2. She is wearing a green shirt that says 'going to therapy is groovy'

About Allie:

Hi, I’m Allie Kidd, a mom and therapist helping moms in OH and NY through online EMDR therapy and intensives. If you’re an anxious, burned-out mom of a toddler who feels like you’re constantly failing, you’re not alone. Many of the moms I work with describe themselves as irritable, overwhelmed, and stuck in a cycle of trying to do it all—only to feel like it’s never enough.

Sound familiar? You’re juggling tantrums, sleepless nights, and endless to-dos, but deep down, you wonder if you’re messing it all up. Maybe you feel the pressure to always be the “perfect mom,” but no matter how hard you try, the confidence and appreciation you crave don’t come.

This pattern isn’t new. Like me, you might have grown up as the family hero—the one who held it all together by being helpful, achieving, and keeping a good attitude. That worked back then, but in motherhood, trying to live up to those impossible expectations just leaves you depleted and unseen.

It took me time and therapy to realize I didn’t have to earn my worth through constant doing or perfection. Now, I’m passionate about helping moms like you feel like enough, just as you are, so you can show up for your family—and yourself—with confidence and peace.

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