allie, emdr therapist, is wearing a yellow tank top, a flower pin, and a pink shawl over jean shorts with hair in buns, leaned back looking energized and content

EMDR Therapy for Neurodivergent Moms

Helping moms embrace their identity so they can be the person and parent they want to be

hand painted flowers made by Allie Kidd using watercolors. Green stems and leaves, both flowers with pink petals. One flower is tall and open, next to another flower that is shorter and droopy

If you:

  • Often feel stressed, anxious and consumed by what other people are thinking of you or how you're being (mis)perceived

  • Struggle with social connection, making or keeping friends, feel like you're constantly misjudging signals or your energy level doesn't seem to match those around you

  • Wonder how you're supposed to magically know the "rules" for new situations and feel pressured to act the "right" way

  • Notice that you feel on edge, out of sorts a lot of times and are constantly trying to predict the next meltdown

  • Get caught in all or nothing thinking or get accused of being "too inflexible" and wish you could simply "go with the flow" like other moms

    You’re not alone. And I can help.

Being neurodivergent isn’t a crime! Let’s figure out how to navigate a world that wasn’t built with you in mind.

Allie is smiling, space buns in her hair, leaning against a tree that splits in 2. She is wearing a green shirt that says 'going to therapy is groovy'

About Allie:

Hi, I’m Allie Kidd, a mom and therapist helping moms in OH and NY through online EMDR therapy and intensives. If you’re an anxious, burned-out mom of a neurodivergent kid who feels like you’re constantly failing, you’re not alone. Many of the moms I work with describe themselves as irritable, overwhelmed, and stuck in a cycle of trying to do it all—only to feel like it’s never enough.

Sound familiar? You’re juggling tantrums, sleepless nights, and endless to-dos, but deep down, you wonder if you’re messing it all up. Maybe you feel the pressure to always be the “perfect mom,” but no matter how hard you try, the confidence and appreciation you crave don’t come.

This pattern isn’t new. Like me, you might have grown up as the family hero—the one who held it all together by being helpful, achieving, and keeping a good attitude. That worked back then, but in motherhood, trying to live up to those impossible expectations just leaves you depleted and unseen.

It took me time and therapy to realize I didn’t have to earn my worth through constant doing or perfection. Now, I’m passionate about helping moms like you feel like enough, just as you are, so you can show up for your family—and yourself—with confidence and peace.

Follow me on Instagram for tips and thoughts on being an anxious millennial mom @alliekiddcounseling