Allie Kidd 3/5/24 Allie Kidd 3/5/24

How EMDR Works for Survivors of Birth Trauma

Did you know that 1 in 5 parents grapple with postpartum depression or anxiety? These feelings can be especially overwhelming for mothers who have faced the heartache of infertility, miscarriages, or unexpected C-sections or other traumatic birthing experiences. Often, these moms carry the weight of beliefs like "I am not enough" and "I am not safe/my baby is not safe" as they navigate the turbulent waters of new motherhood.

Allie Kidd 12/5/22 Allie Kidd 12/5/22

How I Start EMDR With a New Client

Misha Siegel-Rivers 10/1/22 Misha Siegel-Rivers 10/1/22

Doing “Good” Therapy vs. Being a “Good” Therapist

Allie Kidd 9/23/22 Allie Kidd 9/23/22

Is Therapy For Me?

Allie Kidd 8/21/22 Allie Kidd 8/21/22

How Does EMDR Therapy Work Online?

Want to know more about how EMDR Therapy is done online? Allie explains the components of EMDR Therapy and what it looks like to do therapy eye movement online.

Misha Siegel-Rivers 8/10/22 Misha Siegel-Rivers 8/10/22

Choosing a Therapist

Allie Kidd 8/2/22 Allie Kidd 8/2/22

5 Reasons Virtual Therapy is For You

Want to know if virtual therapy (online therapy) is right for you? Here we go!